We Offer

If customers can’t find it, it doesn’t exist. Clearly list and describe the services you offer. Also, be sure to showcase a premium service.

Chris has given many seminars over the years, some of the most popular are; Women's Self Defense, Anti-Bulling, Sparring...

Looking to get back into the world of fitness, want to expand your sparring techniques?  Set up a free consultation with Chris to fine tune your best program.

Published books with topics from confidence, fitness, focus, battling a bully to a dedicated story to the great Kevin Thomas.

Browse through all the topics Chris Rappold has filmed. covering a wide variety from parenting to sparring to physical fitness

Implement a rotating sparring curriculum

that is proven to be RETENTION effective.